Bamia (Okra with Beef Stew) with Rice

Ingredients:  Beef, Okra, Rice, Onion, Garlic, Ghee, Tomato paste, Tomato sauce, Cilantro, Maggi Chicken cube, Spices (Black pepper, Ground Coriander, Ground Cumin, Ground Turmeric).

Total Calories: 420 Calories 

What's Included Per Meal

• Regular: 4 oz of Protein, 1/2 Cup Carb, 1 Cup Veggie
• Large: 6 oz of Protein, 1 Cup Carb, 1 Cup Veggie